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Gaines talks about his return to practice

Jimmy Gaines started his first practice today and talked about he was feeling, also revealing his admiration for former Canes OLB, Sean Spence. Read on to see everything he's saying.

Q: What was it like the first week seeing everyone out there? Was it frustrating seeing everyone else out there? A: Definitely. I'm just glad that I'm back. Q: Is the fight for the black jersey and important thing for you? A: Yeah. I'm coming back and I'm ready to compete. Q: What are you doing to get yourself ready for this season that you haven't in the past? A: Well, really, just by helping...

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